Per Wikipedia:
Analysis paralysis (or paralysis by analysis) describes an individual or group process where overanalyzing or overthinking a situation can cause forward motion or decision-making to become “paralyzed”, meaning that no solution or course of action is decided upon within a natural time frame.
I, as many others suppose, have many things I’d like to do in my lifetime. Nonetheless, even though I’ve gotten better at it over the years, I still feel easily overwhelmed by all the things I want to do, the things I feel like I’m supposed to do, and the things I must do. What have been your best ways to tackle this? How do you prioritize and find time for different interests, exercise while still combining it with work and other stuff?
Took a class in college called “college success”, and it was literally a class on just getting your shit together. A lot of the information was stuff that everyone already knows, but having it actually spelled out, defined, and being shown how it positively effects your life was absolutely game changing for me.
SMART was one of the first lessons. I don’t look at the whole acronym for setting goals anymore, but the ones I do focus on are measurable and achievable - it doesn’t do you any good to say, “I want to build my savings up” or “I’m gonna grind hard, take 20 units this semester and graduate a semester early”. You’ll never feel like you’ve built your savings up enough if you don’t have a specific goal in mind, and setting unreasonable goals to “push yourself” will just make you feel like a failure, even if you knew the goal was unattainable (I’ve always hated the “shoot for the moon, if you miss you’ll hit the stars” attitude - I set reasonable goals, and when I achieve them, they are raised. Setting a goal you know you can’t reach is almost always going to demotivate you from ever trying to reach it)