It’s cheap, quick and available 24/7, but is a chatbot therapist really the right tool to tackle complex emotional needs?

  • AnneBonny@lemmy.dbzer0.com
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    8 months ago

    Eating, getting dressed, and talking with real people are all good things for your mental health. Typing on a keyboard doesn’t help, otherwise we’d be the least depressed generation ever.

    I agree that typing on a keyboard isn’t a substitute for therapy. Writing can serve as an creative outlet for emotion in the same way as music or painting.