

also helps to plan difficult conversations if it’s something that can wait a few days or that could wait a week but you know you need to do it sooner rather than at the end of the week when she won’t be able to respond as charitably. me and my husband keep track of each other’s hypomanias and depressions for similar reasons.
I have borderline personality and premenstrual dysphoric disorder. I was so unmanageable as a teenager (and twice a month since my cycle was coming every two weeks) that my fundie parents put me on birth control at 14 years old.