DankDingleberry@lemmy.worldtoAsk Lemmy@lemmy.world•What are your best tips for falling asleep?
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2 days agoroutines routines routines. same bedtime, same wake up time. if you establish a routine, it should take 14 days to kick in
routines routines routines. same bedtime, same wake up time. if you establish a routine, it should take 14 days to kick in
if I die before i wake… at least in heaven i can skate…
thats so true. i once was downvoted to oblivion because i asked what the posted meme meant since it wasnt obvious