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11 months agoI’ve had a ton of success with bringing back bugs. First off, no pesticides or herbicides. Second, diverse plants with at least 1/2 native, and a decent amount of flowers, plants in the sage family and sunflower family are good choices for a quick impact. Third, mulch, and have areas with dead sticks and wood, rock piles etc.
My property started out with only earwigs, roly-polies and invasive grass. They sprayed everything for spiders.
It’s been 6 years and I have multiple species of bumblebees, flower flies, butterflies, moths, wasps, etc.
I got pretty bad high blood pressure, but only diastolic was high, from long Covid and I had similar symptoms. It took forever to figure it out because apparently nurses sometimes assume if only diastolic is high that you were moving your arm or something.
Do you get blurry vision and headaches? I figured out it was from inflammation in my arteries, and antinflamatories for a week actually ended my long COVID symptoms. I’m now back to working out and full energy after 2 and a half years.