Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 2 years agoWhat are ways to be kinder to yourself?message-squaremessage-square33linkfedilinkarrow-up190arrow-down12
arrow-up188arrow-down1message-squareWhat are ways to be kinder to yourself?Like the wind...@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 2 years agomessage-square33linkfedilink
minus-squareHiggs boson@dubvee.orglinkfedilinkEnglisharrow-up3·2 years agoLearn to recognize automatic negative thoughts.
Learn to recognize automatic negative thoughts.