snek_boi@lemmy.ml to Ask Lemmy@lemmy.worldEnglish · edit-25 months agoGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?message-squaremessage-square24fedilinkarrow-up1221arrow-down113
arrow-up1208arrow-down1message-squareGiven Reddit's fall, what's an alternative to /r/BodyWeightFitness and its Recommended Routine? What bodyweight routine is scientifically valid, updated when needed, and aimed at strength?snek_boi@lemmy.ml to Ask Lemmy@lemmy.worldEnglish · edit-25 months agomessage-square24fedilink
minus-squareaname@lemmy.onelinkfedilinkarrow-up13·5 months agohttps://www.hybridcalisthenics.com/routine Hybrid calisthenics has free routine with lots of tips and tricks and videos
https://www.hybridcalisthenics.com/routine
Hybrid calisthenics has free routine with lots of tips and tricks and videos